Club Training

Tuesday & Thursday evenings

The Group meet twice weekly on Tuesday and Thursday evenings at 6.50pm at The Rec, Newton Abbot, and we run for about an hour.  All abilities are welcome.  The routes and paces are varied to maintain interest.  The cost is £1.50 per session.

Both Tuesday and Thursday night sessions are normally structured and can consist of speed work, hill reps, fartlek, intervals etc.   Tempo runs are also included on occasions.   These will either be 10 minute intervals or a 30-40 minute tempo run.

Runners are never split into groups based on pace.  Nobody will be left behind as we always loop back to keep the Group together. 

Weekend Runs
At weekends there is normally a longer, slower, sociable run and the meeting point, distance and terrain will vary from week to week.  This is open to all FIT2run Club members. We always finish our run with coffee and cake. There is a voluntary contribution of £1.50 charged for these runs and the money goes to our chosen charity for the year.